During the teenage years, the body experiences a myriad of hormonal changes. And among the numerous transitions that occur include the skin. So, a proactive and regular beauty care routine is a must to maintain the skin’s youthful glow and vitality. But it’s not as simple as washing your face with soap and water. You must know which products to use and how often to use them.
But with the myriad of products on the market, it can be challenging to know where to begin. In that case, here are some tips to get you started on your journey to having flawless skin.
Avoid Over-Cleansing
Cleansing is vital in any skincare routine as it helps remove dirt, excess oil, and impurities that can clog pores and lead to breakouts. However, one of the biggest mistakes people make when it comes to their skin is over-cleansing.
Your skin is covered in natural oils that protect it from the elements and help keep it hydrated. When you over-cleanse, you strip away these oils, leaving your skin vulnerable and dry. So, how often should you cleanse? For most people, twice a day is enough. Once in the morning to remove any dirt and debris that has built up overnight, and once at night to remove makeup and pollution from the day.
This way, you’re taking care of your skin without stripping it of its natural oils. More so, it helps fight acne-causing bacteria, keeping your skin healthy and blemish-free.
Don’t Pop or Squeeze Pimples
It might be tempting to pop or squeeze a pimple when you see one forming on your face. But resist the urge! Popping and squeezing pimples can make them worse and lead to scarring, or worse, it can lead to more breakouts.
When you pop or squeeze a pimple, you’re effectively rupturing the wall of the abscess, causing the bacteria and sebum inside to spill out onto the surrounding skin. It can lead to inflammation and more breakouts.
So what should you do if you have a pimple? The best course of action is to leave it alone and let it run its course. If it’s really bothering you, you can try spot treatments like tea tree oil or witch hazel. These ingredients can dry out the pimple and speed up the healing process.
With enough time and patience, the pimple will go away on its own.
Wear Sunscreen Every Day
Sunscreen is one of the most critical steps in any skincare routine, yet many people skip it. Wearing sunscreen is crucial, even if you don’t plan to spend time in the sun.
The sun’s ultraviolet (UV) rays can reach indoors, so you’re still susceptible to damage. These rays can cause premature aging, wrinkles, and sunspots. They can also lead to skin cancer.
By taking a proactive approach and wearing sunscreen daily, you can help protect your skin from the harmful effects of the sun. Apply sunscreen to all exposed skin areas and reapply every three hours or more frequently if you’re swimming or sweating. This way, you can enjoy your time in the sun without worry and keep your skin healthy for years to come.
You can find these sunscreens in the form of lotions, creams, gels, and sprays. You can choose the sunscreen that works best for you, depending on your preferences. Nonetheless, the most important thing is that you use one every day.
Use Sunflower Oil to Moisturize
A good skincare routine must include a moisturizer to hydrate and protect the skin. But with so many moisturizers on the market, it can be challenging to choose the right one.
Sunflower oil is one of nature’s best-kept secrets when it comes to skincare. It’s packed with antioxidants and vitamins that nourish and revitalize the skin. Plus, it’s light enough not to clog pores or leave an oily residue behind.
Depending on your skin type, you can choose between several brands of sunflower oil, such as Human Nature sunflower beauty oil. You can easily incorporate this natural ingredient into your skincare routine. Apply a few drops to your face after cleansing, massaging into your skin until fully absorbed.
With regular use, you’ll notice your skin is softer, smoother, and more radiant. In doing so, you can achieve and maintain healthy, beautiful skin.
Taking care of your skin doesn’t have to be complicated or expensive. By following these simple tips, you’ll be on your way to having healthy, happy skin in no time. So, what are you waiting for? Start taking care of your skin today!
